Deep Transformation Coaching
COACH - MENTOR - FACILITATOR
Transformational Dialogue
for groups, teams and individuals
Ann offers deep listening and presence, allowing you to uncover your authentic, creative self and experience real transformation. This process is not just about insight; it fundamentally shifts your mindset, enabling you to navigate life's challenges with clarity and ease.
The Journey:
At the heart of our partnership lies a commitment to exploring who you truly are. The outcome of this journey is clarity—not just once, but increasingly over time, becoming a reliable compass for you for daily life. Through deep exploration of your unique challenges, we meet you where you are and walk together on a transformative path that leads to greater understanding and peace.
The quality of your life and relationships improves when you learn to see things as they are without judgment or force. This unfolding clarity naturally guides you to release what no longer serves you, paving the way for beauty and harmony in your life.
Pain Points We May Address:
In this journey, we address the discomfort and confusion that often stems from the demands of life—whether it's the pressure to excel professionally, the complexities of balancing personal relationships, or the unrelenting pursuit of perfection. You may feel a sense of exhaustion, stress and anxiety from trying to meet societal expectations, leading to feelings of inadequacy or self-doubt.
You may grapple with:
- A pervasive sense of overwhelm and fatigue, as if you are juggling multiple roles without support.
- The tension between ambition and the fear of failure, which can stifle your creativity and joy.
- Conflicting emotions about your life choices, leaving you feeling stagnant or disconnected from your true desires.
- An inner critic that perpetuates self-sabotage, making it difficult to take the empowering actions you want.
Through our work together, you will gain tools to navigate these complexities, transforming struggles into opportunities for growth and self-discovery.
What Awaits You:
- A shift in mindset
- Peace of mind and freedom to observe reality
- Enhanced connection with yourself and others
- Renewed energy and focus
- Clarity in identifying and overcoming obstacles
- Embracing challenges and uncertainty
- Empowering decision-making to create ease and harmony
- Effective action aligned with your values
- Development into a profound listener
Session Structure:
During our sessions, we slow down to bring awareness to the present moment in a safe, non-judgmental environment. This deep exploration fosters insights that lead to clarity. The coaching process is essentially a self-exploration journey, a valuable gift you give yourself. Even from our first intake conversation—available free of charge—you may start to experience improvements in your life.
Core Principles:
1. Deep Listening: The antidote to anything that inhibits authenticity, improving exploration and understanding.
2. Presence: My commitment to staying with you in a safe and supportive way, which is fundamental to this work.
3. Uplifting Questions & Self-Inquiry: These inquiries interrupt negative patterns, fostering innovative thinking by providing fresh perspectives on your challenges.
Transformational Philosophy:
"Every confusion, conflict, or sorrow is created by the mind
and can never be completely resolved by the mind.
It can only be ended by a deep heart-felt understanding."
"Transformation is not in the future, can never be in the future.
It can only be now, from moment to moment...
Seeing the false as the false and the true as the true is transformation,
because when you see something very clearly as the truth, that truth liberates."
- J. Krishnamurti, The First and Last Freedom
Professional Background:
- ICF Certified Diploma in Transformational Coaching (Animas UK)
- Certificate in Group Coaching and Facilitating (Animas)
- Existential Coaching (Yannick Jacob)
- Existential Wellbeing Counseling: Person-Centered Approach (KU Leuven)
- Silent Retreat Shamata (Tibetan Institute)
- Facilitator of retreats in Europe, Israel, India - School for Self-Inquiry
Next Steps:
Before we begin our coaching journey, we take the time to meet—either virtually or in person—to discuss your personal growth goals and needs. If you commit to this transformative journey, the value you'll gain is priceless.
Book your free discovery conversation today to explore how this work can have a profound impact on your life. May these words extend a warm invitation to you.
Contact me to learn more or schedule your intake conversation. Your journey towards authenticity and transformation begins here.
ann@caramuse.be